I can support you with a range of issues listed below:

As a counsellor, psychotherapist and hypnotherapist I can assist and support you with a range of issues, that may not even be listed below. So feel free to call me to discuss your needs, as I am confident, that I will be able to help you, or certainly be able to point you in the right direction.  I also provide home visits for clients who have difficulty getting to medical/therapy practices, due to chronic health conditions such as, age, agoraphobia, or home and work responsibilities.

In addition, I provide successful 4-6 week programs for clients struggling with Irritable Bowel Syndrome (IBS) and Obsessive Compulsive Disorders (OCD).  

I can support you to work together with your partner to improve communication, resolve conflicts and strengthen your relationship. I use the Gottman Method, which is an evidence based approach, that incorporates therapeutic interventions, that will enable you, to develop a deeper connection with your partner. 

Sometimes we feel that no one can really understand, how stress and anxiety can become so overwhelming, that it stops us from living our lives to the full. I can help you with up to date, practical techniques, to manage your stress and anxiety symptoms. These new techniques and tools will give you, the confidence to finally move forward within your life, whether this is travelling, finding a new job or direction, or personal and family relationships. 

Using counselling and hypnosis is a natural way to find relief from acute and chronic pain. I can assist you, with reducing the effects of these exhausting symptoms, with the aim of helping you, to find comfort and ease on a daily basis. Sometimes we are not aware of how past issues can affect our present physical health. If you think you are stuck and cannot move forward with your physical therapy perhaps now is the time to seek further help. 

Finding support and guidance in processing grief, loss and loneliness can sometimes be difficult.  At times we may need someone that can listen and assist us with these difficult emotions, because whether it was someone you loved very much, who has died, or even a relationship that has ended. We all need a safe space to share our feelings, of sadness and emptiness. As well as, just to talk about the future that no longer exists, without that person, child or pet. Grief is a process which is different for everyone, and can be at times even isolating. Sharing your thoughts and feelings can help with this process, and it can certainly assist with healing our hearts and minds.

Would you finally like to be smoke, vape free? How about trying hypnotherapy. This is an effective, safe and natural way to be free from an unwanted expensive habit, in just a couple of hours! 

Imagine being in control of food and back in control of your life. I can offer you up to date techniques to support you in making the changes you need., and more. So, that you can feel more confident and healthy, and live life on your own terms.

Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. I can work with you to discover the cause, whilst using up to date techniques, that will get you to sleep and stay asleep, so that you can wake up feeling refreshed and full of energy again. 

If you have been affected by trauma or abuse and need a  safe, tranquil space, to explore and manage issues that are impacting your day to day living.  I can gently guide and assist you with the process of healing. As well as explore, a future that is achievable for you, without intrusive thoughts and emotional  pain, where you can become the person you want to be.

A phobia is an uncontrollable, irrational, and lasting fear of a certain object, situation, or activity. Many clients have overcome their fears with just one session using hypnotherapy. Whether it is public speaking, heights, fear of needles or the dentist, maybe its time to clear that phobia and start living your life without fear and more confidence.    

Building and maintaining confidence in a variety of situations can be life changing. Maybe you have tried to 'fake it until you make' it but its not quite worked! I can help you explore some of your limiting beliefs and feelings around increasing your confidence. If you are looking for a way to strengthen your identity and move forward in your career, sport or just be a better version of yourself. Give me a call to discuss how you would like your life to look and feel, so that I can provide you with a number of take away tools and techniques, that are tailored to meet your needs. 

There are a number of private health funds that cover Hypnotherapy. Take a look at the information attached to see if your health fund is one of them: